BioGaia: Reddit Owner Reviews
Ingredient overall: L. reuteri 3.5 from 278 owner comments.
Our probiotic strain guide compares Align, Culturelle and Florastor. Reddit owners also rank supplements by antibiotics reports. See what owners report about gut supplements for loose stools.
Commonly praised
- Bloating & gas: 3
- Die-off: 1
Common complaints
- Side effects: 2
What owners say about BioGaia
4/5“I used that when I first started making Reuteri yogurt now I am using Oxiceutics which a lot of people suspect is the BioGaia strains just not named.”
4/5 Bloating & gas“Try L Reuteri, I use biogaia gastrus - there’s a study done on it that shows it helps reduce methane, in some patients it cleared their methane completely.”
4/5 Die-offSide effects“BioGaia Reuteri def helped me see improvements.”
4/5“I take Biogaia which has the strain l reuteri dsm 17938, which according to my research is a strain of l reuteri that actually helps with histamine.”
4/5“Biogaia L Reuteri protectis helps me the most in lowering methane making your own yogurt with it improves potency by multiple magnitudes, plentyof tutorialson youtube and reddit on how to do so.,”
4/5“I have tried biogaia l reuteri for 4 days, didn’t see much improvement.”
4/5“I'm taking 1,200mg California gold nutrition PEA (palmitoylethanolamide), biogaia gastrus 200 million CFU L reuteri capsule and drinking 100ml plain milk kefir daily.”
4/5“Try l reuteri biogaia for sleep if you need more sleep support try yakult probiotic drink that helps with sleep too , then try too get blackberries,blueberries and a green banana in your diet too boost beneficial bacteria and butyrate (I…”
BioGaia on Amazon
BioGaia Gastrus L reuteri Probiotic, 35 Years of Clinical Gut Research
Last updated 2026-11-03. Brand comments are a subset of the L. reuteri comments.