Ginger supplements
“I take ginger shots every morning. Pretty much a game changer.”
What owners report →
Illustration, not a product photo.
A branded capsule of quebracho, horse chestnut and peppermint leaf extracts.
181 owner comments (79 with a clear rating) from r/SIBO, r/IBS, r/Microbiome, November 2025 to October 2026. Top 48% of the 36 rated supplements.
Value is not rated: the example products differ too much in dose to compare cost fairly. How we score.
Atrantil is rated about average among the supplements we track: 3.8/5. Of 79 rated owner comments, 60 were positive, 4 mixed and 15 negative; 9 mention an unwanted effect. People talk most about bloating & gas and side effects.
Reddit comments are self-reported and unverified. They tell you what people noticed, not whether a supplement works or is safe for you.
See what owners report about gut supplements for loose stools. See what owners report about gut supplements for bloating. Reddit owners also rank supplements by SIBO reports.
Supplements can interact with medicines. Talk to a doctor or pharmacist first, especially if you are pregnant, take prescription medicine, or have red-flag symptoms. See supplement safety and interactions.
| Context | Rated owner comments | Positive | Negative | Unwanted effects |
|---|---|---|---|---|
| SIBO | 76 | 58 | 14 | 5 |
| Bloating & gas | 27 | 22 | 3 | 3 |
| IBS-C & constipation | 17 | 15 | 2 | 1 |
| After antibiotics | 8 | 5 | 3 | 3 |
| IBS-D & loose stools | 7 | 5 | 2 | 0 |
| Pain & cramping | 6 | 3 | 3 | 1 |
4/5“I have heard that some folks in similar situations find a lot of relief by using Atrantil.”
4/5 Pain & cramping“Was hoping for an actual mechanism since I can’t find any evidence for Atrantil’s marketing claims.”
4/5“Look up Atrantil. I've been using it for about 3 months. It works great and I stay on a maintenance.”
2/5“I’ve been taking Atrantil for years and it does nothing.”
1/5 Side effects“Atrantil no, I avoid peppermint because peppermint oil extract made me worse too.”
3/5 Bloating & gasCost“Also do you not think maybe he was told not to show the results of atrantil working, so he can create his own molecule that's proprietary and more expensive.”
4/5“I still take atrantil and berberine for my methane SIBO, but im doing 95% better.”
4/5“Also suggest Atrantil, OTC. I started taking it before I had a formal diagnosis of SIBO and it's helped a lot. Developed by a GI doc”
3/5 Bloating & gas“I also tried Atrantil for few months. I thought it was helping a little bit with gas at the beginning but that’s not working anymore either. Crazy how this can impact your quality of life.”
4/5“Atrantil before eating helped me a decent amount but the biggest change on external symptoms for me was Claritin and I would have never thought it was the key.”
5/5“Atrantil has been a lifesaver for me! And CAKE with your ice cream 🥳😋 2-Minute Chocolate Stomach-Safe Mug Cake”
4/5“Things that helped me: atrantil, oil of oregano, and neem.”
4/5“What ever is making our digestion go off track is working against you- meaning like for example bad bacteria overpopulation may make it hard for this atrantil stuff to take root.”
5/5“Atrantil was the game changer with methane for me.”
4/5 Bloating & gas“I feel like meal spacing helps a lot for me, ginger artichoke and magnesium citrate to keep motility, and then taking Atrantil helps also for the bloating.”
4/5 Bloating & gas“I haven't personally tried Atrantil so I can't speak to it from experience.”
4/5“I am trying again with Atrantil, berberine and will soon add Biocidin - recommended by my dietician that specializes in IBS/SIBO.”
4/5“Atrantil has been far more helpful than I anticipated.”
4/5“It's been a lot of trial and error for me because I don't have a gallbladder and I got sibo and colitis so it's been rough..the Atrantil work great.”
2/5 Fast-acting“The Atrantil does not work overnight but it does help immediately but you have to take it for about 3 months 4 months and then stay on a maintenance just whenever it flares up you take the pills..”
4/5“I tried Atrantil but only for like one bottle but didn’t notice any improvement.”
4/5“Now, atrantil only helps me, no die off symptoms.”
5/5“Best thing that’s worked for me: Atrantil & Integrative Therapeutics Berberine Complex.”
4/5 Bloating & gasSide effects“for bloating: I have started taking Atrantil.”
2/5“I am trying Atrantil but not sure if it worked.”
4/5“If you still are suffering after this you can try atrantil, that really worked well for me also”
4/5“I definitely have sibo plus IBS-D and I use his Sibo Support Box (which includes Atrantil pro) and it has helped me a lot.”
1/5 Die-offSide effects“Note also that I tried atrantil as part of an original herbal regimen before of this and it made me feel HORRIBLE, as if I had the kind of flu that makes you dead tired except that it went on for the 3 weeks I was taking it before quitting…”
2/5“Already tried atrantil, was on it for a month and it did nothing for me.”
4/5“Or, for just symptom relief, I take 2 Atrantil”
4/5 Cost“I did this + an intense 3 month course of supplements (allimax pro, betaine, atrantil, biofilm disruptors, probiotics + more, like i was taking handfuls of pills multiple times a day) under the direction of a functional medicine doctor (it…”
3/5“That happened to me when taking atrantil but ended up feeling better after 11 days.”
4/5 Bloating & gasSide effects“Ginger and Atrantil helped me the most, everything else seemed to aggravate my GERD.”
4/5 Urgency & loose stools“Atrantil really helped me but my main problem was diarrhea, it could still help though.”
4/5 Stool formUrgency & loose stools“That worked for me for awhile, and then I started taking atrantil when the diarrhea came back, which gave me solid poos again.”
These are examples of Atrantil products sold on Amazon. They are not ranked by Reddit and the score above is for the ingredient, not a specific product. Check the label for dose and other ingredients.
Across 181 Reddit comments from people who say they have used it, 60 of 79 rated comments were positive and 15 negative, for a GutVerdict score of 3.8/5. These are self-reported experiences, not clinical evidence.
9 of 79 rated owner comments (11%) describe an unwanted effect such as gas, bloating or an upset stomach. Check the safety notes on this page and ask a doctor or pharmacist before starting.
Most rated owner comments come from people in r/SIBO and others who mention SIBO (76 comments, 58 positive).
No. The score summarizes Reddit owner comments only. Factual statements on this page link to NIH or PubMed sources, and nothing here is medical advice.
“I take ginger shots every morning. Pretty much a game changer.”
What owners report →
“I can not tolerate iberogast but I do take and tolerate Atantril which I highly recommend for IMO, has, bloat and brain fog.”
What owners report →
“I take ibgard and don't have that issue.”
What owners report →Comparisons: Atrantil vs Iberogast (STW 5)
Last updated 2026-11-03. Mentions scanned: 602 in 403 threads.